SHINE HIS LIGHT YOGA IS A SAFE, QUIET PLACE FOR THE SOUL OF THE JESUS FOLLOWER.
Ok, maybe not always quiet, I’m loud sometimes. And so are your kids. That’s ok. We can still do a little yoga and self-care (in order to not yell at said kids) every day and learn to access that peace and quiet (on the inside) we crave.
You are uniquely created for shining God’s light ever brighter. Do you feel like it? I don’t. Not always.
Join me and a growing community of believers in committing to shining His light by basking in it!
How will you feel a year from now if you start a 10 minute daily yoga practice today?
WHO IS SHINE HIS LIGHT YOGA FOR?
Shine His Light Yoga is for any Christian who wants to practice yoga. Maybe you:
- Want the physical benefits of yoga without having to become a pretzel
- Want the spiritual benefits of yoga without having to sift through the elements that may conflict with your faith
- Have a desire to “be still” but can’t seem to quiet the chattering in your mind
- Are in a phase of life that makes getting to a yoga studio impossible
- Desire to find that habit that finally allows you to be consistent and look forward to your “quiet time”
- Want to have more energy and focus for the things you love and desire to do
- Want to learn more about the body and mind and how God created them to exist for His glory
This is my goal for you. You will have a safe space to learn and grow no matter where you are now physically or spiritually. You can start slow and do as much or as little as you need.
Love God. Love others.
WHAT IS SHINE HIS LIGHT YOGA?
Shine His Light Yoga is an interactive, monthly subscription to online yoga classes and self care videos that will help you accept where you are, while moving toward where you want to be.
Each month, Shine His Light Yoga subscribers get:
- A member letter from me detailing the month's theme. (For example, January 2018 will be "strength")
- Four new yoga videos from 5-60 minutes long (most of them are 10ish minutes...I believe a short daily practice is the most beneficial for most people!)
- Audio recording of scriptural affirmations based on the month's theme
- Weekly writing prompts for journaling or prayer
- An inspirational wallpaper for your phone or computer
- Access to our members-only private Facebook community
- A monthly live online Q&A with me, or other experts, depending on the month's theme
All of the resources, tools, and techniques I teach are designed to support you in your journey and relationship with Jesus and yourself. I am not a Bible scholar or theology teacher. I am not a spiritual guru or guide. I'm a fellow believer with lots of questions and doubts along with faith and certainty. Also I'm a total nerd that studies a lot. I want to equip you to handle stress, to more quickly get back to into the peace and joy that is ours in Christ. Let's shine!
GET INSTANT ACCESS
If you’re ready to sign up, click below! You will get instant access to all the content I have created thus far (don’t laugh, the neighbor’s cat shows up occasionally)…over 100 ten-minute yoga practices to choose from, a 5 day scripture memorization series, and the new Get Strong Gently series. I will add new content each month!
NOT READY TO JOIN? TRY A FREE VIDEO!
